TITAN HYBRID GAMES

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Sat, 1st Aug
Cape Town

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Race Information

Conquer the Hybrid Games, become a Titan!

1000 Participants
Beginner Friendly
54 days left to book
Race flyer
Organized by
Titan events
Location
Lichtenburg Rd, R312, Paarl Farms, Paarl, 7625
(-33.7692802, 18.7562725)
About TITAN HYBRID GAMES
1st Aug - Cape Town

Read About Titan Hybrid Games -> The Titan Hybrid Games, proudly presented by Willow Way Fitness, is a high-energy race that mixes running and functional fitness.

 

👉The Challenge

Teams of two will move through 9 workout stations, with 600m of running between each station, for time.

(RUN - STATION 1 - RUN - STATION 2 - RUN...repeat until you've completed all 9 stations)

 

Every station tests a different part of your fitness - power, strength, endurance, and mental toughness.


Expect a mix of carries, lunges, sled work, rowing, jumps, and bodyweight moves that push you from start to finish.

 

*We do have a Solo option for Elite Participants crazy enough to tackle it alone.

 

The Stations

 

60 Box Jump / Step Overs

(MM: 24 inch | FF: 20 inch | MIX: 24 inch)

 

Bear Crawl D-Ball Push (40m)

(MM: 10kg | FF: 7kg | MIX: 10kg)

 

Sled Drag (40m)

(MM: 80kg | FF: 60kg | MIX: 60kg)

 

Farmers Carry (120m)

(MM: 24kg each | FF: 16kg each | MIX: 24kg each)

 

Burpee Broad Jumps (60m)

(Bodyweight)

 

Row (1200m)

 

Bear Hug Carry (120m)

(MM: 45kg | FF: 35kg | MIX: 45kg)

 

Sandbag Lunges (60m)

(MM: 20kg | FF: 10kg | MIX: 20kg)

 

Sandbag Run (600m)

(MM: 15kg | FF: 10kg | MIX: 15kg)


👉Arena Surface (Indoor Stations):

All workout stations are set inside the indoor equestrian arena.

The floor is a soft sand/fibre surface, not concrete. It’s easier on the joints, offers great grip for carries and lunges, and adds a unique feel underfoot that suits this style of racing perfectly.

Wear your normal running or trail shoes, just expect a slightly softer surface than a standard gym floor.


👉Running Loop:

The running loop consists of a 600 m route around the indoor arena,

featuring a mixed surface of pavement and grass.


Watch the Movement Standards YouTube Video Here -> CLICK HERE

 

👉The Format

This is a solo/team race. Teams run together and share the work at the stations.

 

Choose from:

• Men’s Doubles (MM)

• Women’s Doubles (FF)

• Mixed Doubles (MX)

• Elite Solo

 

👉Divisions

 

Elite Division

For competitive athletes

Same loads, higher intensity, compete for the podium

 

Fun Division

For first-timers or those wanting a fun challenge

Same course, less pressure

 

👉Who Is This Race For?

This race is for anyone who likes running, CrossFit-style workouts, or hybrid fitness challenges.

Whether you’re competing seriously or just looking for a fun challenge with a teammate, there’s a place for you.

 

What you will get:

  • Access to the Race Village
  • On-Site Medical Support
  • Marshalling
  • Live Entertainment
  • Unique Titan Hybrid Games Medal
  • An EPIC Experience to Remember


👉Race Flow & Schedule

 

How it works:

• 9 workout stations, 600m running between each

• Teams move together through all stations

• Teams run together and split the stations however they want to

 

Schedule:

• Elite Batches: 07:00 – 09:00

• Fun Batches: 09:10 – 16:00

 

Pick your preferred start time (based on availability).

This keeps the course flowing smoothly and ensures everyone has a great race-day experience.

 

👉Registration Flow


1) Enter the race

As soon as you complete your entry, you’ll receive a confirmation email.


2) Pre-event email (2–7 days before race day)

You’ll receive a second email with important event information and your QR Ticket.


3) Race day check-in

Bring your QR Ticket (on your phone or printed). We’ll scan it at registration, after which you’ll be welcomed into the Race Village to prepare for your start.



How To Prepare (And Where To Start)

Not sure how to train for an event like this?

 

Our Title Sponsor, Willow Way Fitness, specializes in hybrid training that combines running, strength, and functional fitness - exactly what you’ll need for race day.

 

If you want guidance, structure, and coaching to feel confident on the start line, book a free trial session at one of their gyms and train specifically for the Titan Hybrid Games.


👉 Book your trial and start preparing like a Titan: Book a Trial


Take On The Challenge

Push hard. Work together. Have fun.


Register now and grab your spot!

SEE MORE
ELITE HYBRID TEAM
Hybrid Fitness - 6 km
Sat, 1st Aug • 07:00
R 620
R 620
FUN HYBRID TEAM
Hybrid Fitness - 6 km
Sat, 1st Aug • 09:00
R 620
R 620
ELITE HYBRID SOLO
Hybrid Fitness - 6 km
Take on the race on your own
Sat, 1st Aug • 07:00
R 750
R 750
SPECTATOR
Hybrid Fitness
Full Access to the Facility to support friends and loved ones
Sat, 1st Aug • 07:00
R 50
R 50
VOLUNTEER
Hybrid Fitness
Join the Titan Crew. Power the race. Earn your spot. Free entry, kit, and an epic day together.
Sat, 1st Aug • 06:30
Free
Free
Free - R 750
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Amenities
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