The 3HR Grind | 2025
Event information
The ultimate endurance challenge — a fast-paced, family-friendly mountain biking event designed for riders of all ages and skill levels.
About The 3HR Grind | 2025
Hosted at the scenic Shongweni Club, this exciting 3-hour lap race puts your stamina, strategy, and speed to the test. The goal is simple: complete as many laps as you can… the rider with the most laps wins!
Taking place on Sunday, 7 December, the race kicks off at 9:00 A.M. and welcomes participants aged 6 and up, making it the perfect day out for young riders, teens, and adults looking for a competitive but fun MTB experience. Entry is R180, offering great value for an action-packed morning on the trails.
Powered by Dirtschool Mountain Bike Skills, Cycle Lab, and Peschl Sports Development, riders can expect a well-managed event, a safe environment, and a supportive atmosphere that pushes everyone to ride their best.
Whether you’re training for bigger endurance races, building confidence on the bike, or just wanting an exciting challenge with friends and family, The 3HR Grind delivers an unforgettable ride.
✔ Endurance MTB race
✔ Lap-based format
✔ Most laps wins
✔ Ages 6+
✔ Held at Shongweni Club
Register now on Racepass and secure your spot in one of the most exciting grassroots MTB endurance events of the year.