NMB Duathlon Championships

The NMB Duathlon Championship is an exciting and challenging multi-sport event that combines running and cycling, usually held annually in various locations across the country. Athletes of all skill levels participate in this championship to test their endurance, speed, and agility. The race typically consists of two continuous legs, the first being a run and the second a bike ride. The exact distance of each leg may vary depending on the competition level, but the most common distances are a 5-kilometer run followed by a 20-kilometer bike ride and a final 2.5-kilometer run. Competitors usually start the race in a mass start, where they run to their bikes and start cycling. The transition from running to cycling is known as the first transition, while the second transition is when the athletes finish cycling and start running again. Both transitions are timed, adding to the excitement and strategy of the race. The NMB Duathlon Championship usually attracts athletes from across the country, with some international participants as well. It is considered a prestigious event in the duathlon calendar and attracts a large crowd of spectators, adding to the competitive atmosphere.